Does this sound familiar?

You react bigger than the moment calls for, then replay it for days.
Family gatherings, conflict or grief leave you drained before they start.
You've done the "push through" thing, and you're tired of carrying it.
You know something needs to shift, but you don't know where to begin.

In two hours, you'll learn

✓Why we get emotionally stuck: triggers, patterns and generational cycles

✓How to notice a trigger before it takes over

✓Practical release and regulation tools you can use the same day

✓Guided reflection and a short release practice, done together

What the two hours look like

0:00Welcome, grounding and safety
0:10Why we get emotionally stuck
0:35Guided reflection and journaling
0:50Break with a regulation exercise
1:00Releasing and resetting: practical tools
1:25Guided release practice
1:40Live Q&A
1:50Next steps and closing grounding

Who it's for

Adults who feel stuck, overwhelmed or heavy, especially caregivers, working professionals and anyone heading into a hard season. No prior therapy experience needed.

Your guides

Led by licensed clinicians from L.E.S. Healing Center. [Presenter name, credentials] · [Chat clinician name, credentials]

Choose your seat

Selected date: Sat, Nov 7 · 10 am–12 pm ET

Early bird / past clients$67Live webinar, guided exercises and Q&A.Reserve early bird
Regular$97Live webinar, guided exercises and Q&A.Reserve my seat
VIP$147Everything above, plus the replay, the Emotional Reset workbook and a live small-group Q&A with a clinician on a later day.Go VIP

Questions

Is this therapy?

No. It's an educational experience with guided exercises. It doesn't create a therapist–client relationship.

Do I have to be on camera?

No. Cameras are optional, and you can take part in the chat.

What if I can't attend live?

Choose VIP for the replay, or add the replay later for $47.

What if something comes up for me?

A licensed clinician monitors the chat the whole time and can follow up with you privately.

This webinar is educational and is not a substitute for therapy or crisis care. It does not create a therapist–client relationship. If you are in crisis, call or text 988, or call 911.

L.E.S. Healing Center · Life Empowerment Services · 2130 Kingston Court, Ste. E, Marietta, GA 30067 · 678-304-8215 ext. 1 · LifeEservices.com